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A Real Update?

So, I know I have not given a really update in a while, and well, its going to be another day.

All I am going to say is I am trying to change, and we are not talking livejournal. I went to wal-mart and costco today, and got food stuff. A few things that I got that I will hope help me change, is Single Serve Orange Juice & v8. So, my new plan is to buy juice and not Soda. Plus, I got things that I can grab on my way out the door for breakfast.

Also, something I am going to start doing, is going to bed between 10:30 to 11:00pm. I am also going to try and be up by 6:30 to 7am even on days when I do not have class until 10am. So, in a few days to a week, we should see if this is going to work or not. I am hoping it will.

Anyway, I will give a real update Tuesday or Wednesday. I do have meetings almost everything this week, so I will have to try and do it during work.

Peace,
Kevin

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( 1 Person Thought — Tell Me What You Think )
(Anonymous)
Aug. 15th, 2005 10:25 pm (UTC)
more power to you for doing those things.

honestly, it does work. i have done it before, cut pop out of my diet and replaced it with water and juice only, exercised and maintained a fairly regular sleep schedule...you loose weight and feel better...but it also takes self control lol...which is why i'm not doing it at the moment...but i should start again soon

good luck!
<3 Jo
( 1 Person Thought — Tell Me What You Think )

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